Weigh In record (no journal entry) for 26 April 2010
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144.0 lb
Lost so far: 11.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2010:
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450 kcal
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Fat: 13.82g | Prot: 34.62g | Carb: 50.66g.
Breakfast: jam, bread. Lunch: pico de gallo. Snacks/Other: browni, banana. more...
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losing 1.6 lb a week
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mafay's weight history
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