Weigh In record (no journal entry) for 02 January 2017
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218.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 January 2017:
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1544 kcal
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Fat: 46.56g | Prot: 54.78g | Carb: 228.36g.
Breakfast: Aunt Jemima Buttermilk Complete Pancake & Waffle Mix, Blueberries, Great Value Fat Free Half & Half, Coffee. Dinner: Cheese Pizza with Vegetables. Snacks/Other: Luigi's Real Italian Ice Cherry Cups Fat Free Luigi's Real Italian Ice Cherry Cups Fat Free 6 Oz. more...
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gaining 0.6 lb a week
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rmoritz's weight history
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