Rckc's Journal, 16 May 2016

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I DID IT! I made it thru a weekend without going over. The WHOLE weekend! AND yesterday I was able to eat snacks and.....wait for it......ICE CREAM! AND still didn't go over. Tried the Halo Top Lemon Cake ice cream and was in HEAVEN!Even put some nuts on it and FF caramel sauce. First Monday in a long time I haven't gotten up and thought "oh, I'm so bloaty from eating all the wrong food." Today will be a low day on my 5:2 journey. We CAN do this!!!

Diet Calendar Entry for 16 May 2016:

468 kcal

Fat: 36.31g | Prot: 22.93g | Carb: 6.64g. Breakfast: Coffee (Brewed From Grounds), Torani Sugar Free Salted Caramel Syrup. Dinner: Hellmann's Real Mayonnaise, Tomatoes, Cucumber (with Peel), Lettuce, Jennie-O Turkey Breast Tenderloin, Bacon, Hellmann's Real Mayonnaise, Pepper Jack Cheese. more...

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Comments

Just had to save that quote :) Glad you have a great weekend :)

16 May 16 by member: Sugar Waffle

so awesome congratz

16 May 16 by member: TheLovelyMrsG

Seriously funny but empowering quote! Keep it going!

16 May 16 by member: Mom2Boxers

nice work

16 May 16 by member: jimmiepop

Love the "sign." Are you just starting the 5:2?

16 May 16 by member: trackin64

NICE

16 May 16 by member: redgirl1974

ok... just googled Halo Top as I'd never heard of it. Holy Cow! Thank you for this!! I want to be able to have a treat once in a while and this seems like it will fit the bill perfectly!

16 May 16 by member: ImLaura

Cool! Thanks for sharing and for the ice cream tip! Ice cream is my personal addiction. 🙇🏼

16 May 16 by member: Wild-petunia

Need to google 5:2,

16 May 16 by member: Wild-petunia

Trackin64, I started last week the 5:2. Went pretty good, managed to get my 2 low days in. Today will be a low day, already have supper planned out!

16 May 16 by member: Rckc

Must give credit to notelaine for the Halo Top ice cream! I thought it was DEEEELICIOUS!!!

16 May 16 by member: Rckc

Googling the ice cream now!

16 May 16 by member: Mom2Boxers

Great job!!!

16 May 16 by member: Mistybenner

Hey, great rhyme!

16 May 16 by member: warrenwinter


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