I have been off all diabetic medication now for 3 months saw the doctor last Wednesday he is going to continue to monitor for another three months but my A1C was less than 4. 5 which I guess is a really normal type of number my blood pressure medication has been cut in half but I'm still getting great numbers like 112 over 74 with a pulse rate of 54 it is so nice to get on the scale and see the numbers drop more than two pounds so I'm tickled.
Diet Calendar Entries for 03 April 2016:
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1720 kcal
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Fat: 108.49g | Prot: 112.52g | Carb: 61.65g.
Breakfast: Great Value 97% Fat Free Cooked Ham, Sunny Meadow Boiled Egg, Great Value Sugar Free Orange Early Rise Drink Mix, Splenda No Calorie Sweetener. Lunch: Great Value Cherry Pomegranate Drink Mix, Avocados, Newman's Own Olive Oil & Vinegar Dressing, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Great Value 97% Fat Free Cooked Ham, Sunny Meadow Boiled Egg, Lettuce. Dinner: Great Value Metabolism Peach Mango Green Tea Drink Mix, Loin Pork Roast (Lean and Fat Eaten), Pictsweet All Natural Chopped Spinach. Snacks/Other: Baken-ets Hot N Spicy Chicharrones, Jif Natural Creamy Peanut Butter, Alpine Valley Organic Multi-Grain Omega-3. more...
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3865 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 4 hours and 27 minutes, Abdominal (Sit Ups) - 20 minutes, Standing - 45 minutes, Resting - 10 hours and 28 minutes, Sleeping - 8 hours. more...
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Comments
That is wonderful news! Congrats!
03 Apr 16 by member: ChicaLean
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What a wonderful progress report. You are getting healthier and thinner. So awesome!
03 Apr 16 by member: Mom2Boxers
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So it can be done. That's awesome! I'm still on my diabetic meds, blood pressure meds and thyroid. I just have to get serious about staying under on the carb count.
03 Apr 16 by member: dboza
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That's fantastic!! Great job!
03 Apr 16 by member: Mistybenner
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That is absolutely wonderful!
03 Apr 16 by member: real_gone_girl
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My hero...well done BB!!!!
03 Apr 16 by member: Steven Lloyd
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03 Apr 16 by member: John10251
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You are rocking it, keep up the great work. I went off of mine 6 weeks ago, the doctor is going to be so pissed, however my morning sugars have been 95-100 for the last 6 weeks.
03 Apr 16 by member: brucemcguigan
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03 Apr 16 by member: Bonnybelle
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A great report like that makes it well worth the effort. Keep up the good work :)
03 Apr 16 by member: Las Vegas Linda
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THAT is fantastic! Great numbers!
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WOW!!! just WOW!!! You are terrific.
03 Apr 16 by member: LO-Carb Karen
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Impressive...Inspiration to me.
03 Apr 16 by member: Sarah1950
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03 Apr 16 by member: Sweet Georgia Peaches
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03 Apr 16 by member: warrenwinter
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Wonderful news, my friend!!! So happy to hear such great news! Happy dancin' for ya, dear!!!!-Annie
03 Apr 16 by member: Annie42
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That is fantastic news! Here's to more time's like this, buddy.
05 Apr 16 by member: Jones Jennifer
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