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starv1ng
Journal
28 Mar 16
starv1ng's Journal, 28 March 2016
starv1ng's Profile
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Weigh In record (no journal entry) for 28 March 2016
156.0 lb
Lost so far:
101.9 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 March 2016:
456 kcal
Fat: 18.86g | Prot: 18.92g | Carb: 56.58g.
Breakfast:
Strawberry Ice Creams, Raspberries.
Dinner:
Tesco Crispy Chicken.
more...
1724 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
3 Supporters
Support
Comments
Great movement. The weight is just tumbling off.
28 Mar 16 by member:
JockoT
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