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Yesterday's beans showed up on the idiot box this morning...dang it!! Perhaps today would be a good fast day. I did one of those while my MIL was in the hospital, first one since before the trip. Tonight is our women's Bible study and we all bring a sack supper and eat together, so maybe I will take a protein shake for that. I hate to not eat while we are together, and they fret if they think I'm not eating enough. However they are a great bunch of cheerleaders for me, telling me how nice I am looking. Stokes the old ego!
Diet Calendar Entries for 16 March 2016:
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1169 kcal
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Fat: 101.59g | Prot: 52.12g | Carb: 32.55g.
Breakfast: Torani Sugar Free Hazelnut Syrup, Great Value Heavy Whipping Cream Ultra Pasteurized, Bob's Red Mill Chia Seed, Coffee (Brewed From Grounds). Lunch: English Walnuts. Dinner: Tyson Foods Boneless Skinless Chicken Breasts. more...
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2982 kcal
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Activities & Exercise:
Desk Work - 3 hours, Shopping - 1 hour, Driving - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 8 hours, Walking (moderate) - 3/mph - 30 minutes. more...
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