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Good day, low carb and okay on calories. MIL had a setback yesterday, severe pain in the knee on the same side as her broken hip. Xrays show the knee cap is cracked. Went undetected until now, not sure how it went this long before it started hurting her. This is going to slow down her recovery since therapy will be more limited at least for awhile. This is discouraging.
Diet Calendar Entries for 17 March 2016:
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1494 kcal
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Fat: 128.27g | Prot: 64.85g | Carb: 37.77g.
Breakfast: Fresh Pork Sausage, Coffee (Brewed From Grounds), Bob's Red Mill Chia Seed, Great Value Heavy Whipping Cream Ultra Pasteurized, Torani Sugar Free Hazelnut Syrup. Lunch: Planters Dry Roasted Peanuts. Dinner: Great Value Romaine Lettuce, Caesar Salad Dressing, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Pecan Nuts. more...
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2913 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Watching TV/Computer - 2 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Driving - 1 hour, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 8 hours and 45 minutes. more...
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