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Woke at 235.7, up 1.5 from yesterday. Fasting today.
Diet Calendar Entries for 01 April 2024:
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424 kcal
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Fat: 6.29g | Prot: 61.74g | Carb: 17.61g.
Breakfast: Body Fortress Super Advanced 100% Protein Isolate Chocolate, MegaFood Daily Turmeric, BodyTech Creatine Monohydrate, Coffee. Lunch: Soleil Berry Sparkling Water, Coffee. Dinner: Premier Nutrition Premier Protein Cafe Latte. Snacks/Other: Soleil Berry Sparkling Water, Whiskey, Pendulum Metabolic Daily, Liver Support, One A Day Men’S 50+ Multivitamin, Nutricost KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Asquared Rhodiola Rosea, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Nature Made Fish Oil 1000Mg, Bragg Organic Apple Cider Vinegar, Mt. Olive No Sugar Added Bread & Butter Chips. more...
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