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Time to grind the coffee ☕️ beans! Kind of a pain, but worth it when it’s done. No fillers that way either.
Diet Calendar Entries for 28 July 2023:
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1893 kcal
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Fat: 101.79g | Prot: 150.14g | Carb: 109.16g.
Breakfast: Eggland's Best Large Grade A Eggs, Spectrum Organic Coconut Oil, Lily's Dark Chocolate Baking Chips, Great Value Creamy Peanut Butter, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Pineland Farms Ground Beef 90/10, Publix Red Bell Pepper, Torani Sugar Free S'mores Syrup, Coffee, Thai Kitchen Unsweetened Coconut Milk. Lunch: Great Value Extra Virgin Olive Oil, Baked Potato (Peel Not Eaten), Trader Joe's Raw Pepitas, Great Value Creamy Peanut Butter, Butterball Black Pepper Turkey Breast, Great Value Colby & Monterey Jack Cheese Slice, Granny Smith Apples. Dinner: Roma Tomatoes, Lemon Juice (Canned or Bottled), Great Value Green Olives with Pimento, Hellmann's Light Mayonnaise, Wasa Multi Grain Whole Grain Crispbread, StarKist Foods Wild Alaskan Pink Salmon. Snacks/Other: Sam's Choice Beef Bone Broth, Great Value Powdered Peanut Butter, Hershey's Special Dark Cocoa Powder, Fage Total 0% Greek Yogurt (170g), Great Value Stevia , Silk Unsweetened Coconut Milk, Great Value Organic Unrefined Virgin Coconut Oil, Stevia, 100% Unsweetened Cocoa Powder, Great Value Powdered Peanut Butter, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Quaker Rice Cakes - Apple Cinnamon. more...
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1912 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Pilates - 10 minutes, Weight Training (moderate) - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
lmao I use the EXACT same container for my coffee beans! Are you doing french press or pour over?
28 Jul 23 by member: DAZEY_iz_Well
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I love my daily coffee!
I'm sipping on an iced-coffee, black right now. My fav morning drink when it's hot:-)
28 Jul 23 by member: Jams321
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Great ! coconut organically 👍 Have you tried pure coconut water? 🍹
28 Jul 23 by member: MattRide
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I do that too but I do in small batches and put in a ziplock bag in the cabinet. Smells good every time I open it! Fresh ground is the best! I also do black iced most days Jams. I do a cold brew in the fridge overnight in a pitched then remove the grounds and drink for a few days because it’s a lot in a pitcher.
28 Jul 23 by member: Sternfan
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Storm, I love to have fresh ground coffee. I usually do it on Saturday night, for Sunday morning! Nothing smells better that waking up to that coffee smell of fresh ground beans! Doing it in advance is a great idea but not to far in advance that you lose the fresh ground smell. I agree with Sternfan about putting them in baggies but I store mine in fridge. Hope you enjoyed that yummy coffee 💜💜
28 Jul 23 by member: Diana 1234
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This. But by the cup. Spoiled am I.
28 Jul 23 by member: Katsolo
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I'm a tea lady. My family was mostly from the British Isles. I love Irish Breakfast tea but I like most decaffeinated teas, even herbal ones. I used to drink coffee but I put so much sugar and cream in it that it was unhealthy. More like a dessert.
28 Jul 23 by member: -MorticiaAddams
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Trying to respond to several…I just use the Walmart standard coffee maker, easier on a busy schedule. I also love tea! Ginger/Lemon herbal and green tea 🍵 are a few of my favorites. I absolutely cannot survive without the comfort of my coffee!! Well, I could survive, but it would suck! 😂 Tim, my oldest is better TY for asking. I grind enough to last 5 days because when I begin teaching in Aug, I won’t feel up to grinding coffee beans mid week. I’m good just to cook once a week I’m so exhausted. I usually food prep/grind coffee etc. on Sundays.
28 Jul 23 by member: StormsGirl
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No. I’ve not tried coconut water, but I LOVE anything coconut!!! I’ll have investigate.
28 Jul 23 by member: StormsGirl
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