| May 2024 |
| Fri 10th: |
1165 *
|
53%
|
fat: 57.47g |
| |
protein: 109.79g |
| |
carbs: 51.28g |
|
-
|
-
|
| Thu 9th: |
2339 *
|
106%
|
fat: 106.26g |
| |
protein: 235.49g |
| |
carbs: 114.70g |
|
-
|
-
|
| Wed 8th: |
1935 *
|
88%
|
fat: 82.44g |
| |
protein: 201.59g |
| |
carbs: 93.16g |
|
-
|
-
|
| Tue 7th: |
2020 *
|
92%
|
fat: 83.84g |
| |
protein: 207.22g |
| |
carbs: 107.39g |
|
-
|
-
|
| Mon 6th: |
1920 *
|
87%
|
fat: 92.58g |
| |
protein: 184.10g |
| |
carbs: 80.97g |
|
-
|
-
|
| Sun 5th: |
1886 *
|
86%
|
fat: 67.61g |
| |
protein: 130.28g |
| |
carbs: 97.65g |
|
1815*
|
 71
|
| Sat 4th: |
2003 *
|
91%
|
fat: 95.19g |
| |
protein: 204.76g |
| |
carbs: 86.00g |
|
2334*
|
 331
|
| Fri 3rd: |
2366 *
|
108%
|
fat: 140.08g |
| |
protein: 198.23g |
| |
carbs: 96.49g |
|
-
|
-
|
| Wed 1st: |
2116 *
|
96%
|
fat: 117.21g |
| |
protein: 183.08g |
| |
carbs: 83.37g |
|
1993*
|
123
|
| April 2024 |
| Tue 30th: |
2261 *
|
103%
|
fat: 113.52g |
| |
protein: 218.25g |
| |
carbs: 83.26g |
|
2268*
|
7
|
| Mon 29th: |
2114 *
|
96%
|
fat: 104.85g |
| |
protein: 211.98g |
| |
carbs: 78.16g |
|
1905*
|
209
|
| Wed 24th: |
3116 *
|
142%
|
fat: 178.11g |
| |
protein: 259.52g |
| |
carbs: 124.64g |
|
-
|
-
|
| Tue 23rd: |
3004 *
|
137%
|
fat: 190.77g |
| |
protein: 223.12g |
| |
carbs: 109.36g |
|
-
|
-
|
| Mon 22nd: |
2891 *
|
131%
|
fat: 172.22g |
| |
protein: 234.42g |
| |
carbs: 111.61g |
|
-
|
-
|
| Sun 21st: |
2342 *
|
106%
|
fat: 150.52g |
| |
protein: 179.96g |
| |
carbs: 73.45g |
|
2333*
|
9
|
| Sat 20th: |
2370 *
|
108%
|
fat: 134.28g |
| |
protein: 224.91g |
| |
carbs: 66.24g |
|
2379*
|
9
|
| Fri 19th: |
2525 *
|
115%
|
fat: 139.73g |
| |
protein: 204.45g |
| |
carbs: 111.96g |
|
-
|
-
|
