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Weight History
showing entries 1 to 5 of 382
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09 May 2024
Weigh-in:
128.2 lb
lost so far:
53.8 lb
still to go:
0 lb
Diet followed reasonably well
(1 comment)
losing 0.4 lb a week
08 May 2024
Air fried russet potato 🥔. Added salt, pepper, Chili 🌶️ powder, and EVOO spray. Will have 1/2 now with some air fried salmon 🍣, 1/2 an avocado 🥑, and 1/4 green apple 🍏 then 1/2 tomorrow. LOVE my air fryer 👍🏻
(7 comments)
04 May 2024
Air fried chicken breast..seasoned w pink Himalayan salt, paprika, and garlic powder. Coated w 10g corn starch. Cooked at 380° for 11 minutes. 30ml SF Thai Chili 🌶️ sauce for dipping.
(9 comments)
04 May 2024
Avocado 🥑 cottage cheese banana “ice cream”…110g 4% good culture, 50g 🥑, 4g SF cheesecake jell-o powder, 1 stevia pkt, 80g FROZEN banana 🍌, topped w 4g pistachios.
(4 comments)
01 May 2024
Weigh-in:
128.6 lb
lost so far:
53.4 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 0.3 lb a week
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