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My goodness, I feel like my stomach is a bottomless pit today! I was thinking about food all day and eating a little of this and a little of that all day.
I blame it on the can of pringles my DH left on the counter last night. Despite knowing about my potato chip issues, he bought it and just left it there! I gave in last night and snacked on some. Today, I think I was just eating because I was thinking about those chips. I was trying to find something that would satisfy that craving.
I have been stuck at home with two kids who don't feel too great today, which has not helped. I have not blown up my total calories, but I just felt like I had eaten too much.
Tomorrow will be a better day.
A
Diet Calendar Entries for 24 July 2015:
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1855 kcal
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Fat: 70.61g | Prot: 103.97g | Carb: 168.07g.
Breakfast: Coffee, Skim or Nonfat Milk (0.5% or Less Butterfat), Ideal Vanilla Meal Replacement (shake). Lunch: Butter, Best Foods Light Mayonnaise, Chicken Breast, Sour Dough Bread, Avocados. Dinner: Red Table Wine, Kikkoman Soy Sauce, Chicken Breast, Egg Drop Soup. Snacks/Other: Pringles Original Potato Crisps, Frigo Natural String Cheese Part Skim, Fiber One 90 Calorie Lemon Bar, Fiber One Chewy Bars - Oats & Chocolate, Sour Cream, Butter (Salted), Russet Potatoes (Flesh and Skin, Baked), Dannon Light & Fit Greek Blends - Strawberry Cheesecake. more...
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2091 kcal
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Activities & Exercise:
Cooking - 2 hours, Reading - 2 hours, Sitting - 2 hours, Housework - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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 Comments
Yes - tomorrow WILL be easier !
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Twill be ok I had the munchies one day this week also. I didn't have anything but healthy so that helped. Ended up eating a bowl of crunch dry granola. A good dinner helped stop it.
24 Jul 15 by member: wholefoodnut
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It's a strange thing. I've been through that with some types of food. i I can eat and eat, and eat. It's as if the 'fullness' hormone doesn't kick in.
25 Jul 15 by member: NowIunderstand
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I think it just happens some days. That was me on Tuesday (I think it was). I agree with Jeri, try and snack on harmless stuff, and make dinner I bit bigger than usual. Anyway I have a motto that I use: 'It's good to be hungry.' Repeat 5 times, and try to believe it. Then eat a carrot 😀 (or a fat bomb if that's your thing, I suppose). Drink some tea (or coffee or water), sigh, and find something to do that needs your full concentration till dinnertime.
25 Jul 15 by member: heidij123
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My hubby does that too, but if I stick the offending food in the cupboard.. out of sight.. It helps. He also gets ice cream, but like I said out of sight. When I open that side of the fridge... I steal a bite! That'll teach him!
26 Jul 15 by member: dboza
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Grins about the ice cream, the boys begging for more ice cream. On my Aldi's trip this am to stock up since they are staying at least until tomorrow I found some Greek frozen yogurt white chocolate and berry, so will be testing that later today. Course Gramma will have a small bowl.
26 Jul 15 by member: wholefoodnut
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