No workout today, my knee is killing me and my allergies are out of control. I slept in this morning in order to make it to work. I can't wait until this season is over...so that I can see and stop itching. My intentions for today is WELL BEING. I choose to do all things for my WELL BEING.
Diet Calendar Entry for 29 April 2015:
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1297 kcal
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Fat: 68.54g | Prot: 65.55g | Carb: 114.84g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Bananas, Herbalife Nutritional Shake Mix - Pina Colada, Kale, Dole Frozen Pineapple Chunks. Lunch: Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Herbalife Protein Drink Mix - Chocolate. Dinner: Kroger Lowfat Cottage Cheese with Pineapple, Boston Market Market Chopped Side Salad. Snacks/Other: Boiled Egg, Red Delicious Apples, Water (Bottled). more...
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