rmoritz's Journal, 07 April 2015

Weigh In record (no journal entry) for 07 April 2015
201.5 lb Lost so far: 9.5 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 07 April 2015:
2257 kcal Fat: 91.53g | Prot: 54.71g | Carb: 303.04g.   Lunch: nabisco Fig Newtons, Fat Free. Dinner: Olive Garden Breadsticks, Olive Garden Three Cheese Pomodoro Ravioli. Snacks/Other: Great Value Fat Free Milk, Post Honey Bunches of Oats with Almonds, Klondike Heath Ice Cream Bar, Oreo Peanut Butter Cup Flavor Creme, Pearson's Candy Company Mint Patties, Reese's Mini Peanut Butter Egg. more...
losing 2.2 lb a week

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