Weigh In record (no journal entry) for 09 March 2015
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216.0 lb
Lost so far: 14.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2015:
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1128 kcal
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Fat: 44.50g | Prot: 41.00g | Carb: 141.00g.
Breakfast: boosted green machine 100% juice smoothie NAKED GREEN MACHINE JUICE. Lunch: Domino's Pizza 12" Thin Crust Philly Cheese Steak Pizza, Domino's Pizza 14" Thin Crust Pacific Veggie Pizza, Domino's Pizza 12" Hand Tossed Pepperoni Pizza. more...
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gaining 2.5 lb a week
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