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So fast, easy, delicious and filling. Lemon-pepper chicken bowl with red pepper, broccoli and cauliflower
Diet Calendar Entry for 23 September 2022:
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1005 kcal
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Fat: 43.31g | Prot: 116.55g | Carb: 33.78g.
Breakfast: Sweet Leaf Liquid Stevia, Coffee. Lunch: Bubly Blackberry Sparkling Water, Trader Joe's Organic Mayonnaise, Franz Keto White Bread, Cucumber (Peeled), Boiled Egg, Organicville Organic Yellow Mustard, Earthbound Farm Romaine, Kirkland Signature Organic Chicken Thighs Boneless & Skinless, Bragg Nutritional Yeast Seasoning, Bragg Organic Apple Cider Vinegar, Terrasoul Raw Brazil Nuts, Sonoma Brinery Raw Sauerkraut, Earthbound Farm Organic Baby Spinach. Dinner: Butter, Ray's Lemon Pepper Seasoning, Kirkland Signature Organic Chicken Thighs Boneless & Skinless, Broccoli, Cauliflower, Publix Red Bell Pepper. Snacks/Other: Baby Spinach, NuNaturals Collagen Peptides, Great Value Organic Ground Flax Seed, Syntrax Nectar Fuzzy Navel Whey Protein Isolate, So Delicious Coconut Milk Unsweetened Vanilla, Fresh Frozen California Blend, Chobani Nonfat Plain Greek Yogurt. more...
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1 to 20 of 24
 Comments
Looks yummy and healthy ☺️
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thats my go to meal. alot of times i add rice.
23 Sep 22 by member: lovelyday1973
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24 Sep 22 by member: shirfleur 1
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24 Sep 22 by member: LooseButtons
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24 Sep 22 by member: StormsGirl
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24 Sep 22 by member: Joyce True
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24 Sep 22 by member: Diana 1234
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24 Sep 22 by member: Punchie 12
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What a smart healthy meal!
24 Sep 22 by member: Snowwhite100
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I like that kind of meal.
24 Sep 22 by member: Kenna Morton
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Looks delicious and satisfying.
24 Sep 22 by member: jengetfit123
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Looks delicious 🤤 I had something similar today!
24 Sep 22 by member: tiffanydelite
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New to app. Can you please share the recipe; serving size; calorie count? Food looks delicious
24 Sep 22 by member: calimom02
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@calimom Yes, but these ingredients and amounts meet my individual macros that also take into account what I ate for the other parts of my day. 50g Brocc, 50g Caulif, 40g red pepper, 200g boneless/skinless chicken thigh, 1/4 tsp lemon pepper, 8g grass-fed unsalted butter. Net Carbs: 6g, Fat: 14.5g, Pro: 42g, Cal: 347 👍 and it was delicious 😋 😀
25 Sep 22 by member: SD_3
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25 Sep 22 by member: jdauphin
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Was this like a stir fry thing? It looks really good and I like all the ingredients, however I would probably be tempted to add a little onion.
25 Sep 22 by member: Jim Childers
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looks delicious. my deceased hubby used to stir fry a meal like this, except using canned tuna instead of chicken
25 Sep 22 by member: sugarplum_
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Thanks for the recipe. The macros are great.
25 Sep 22 by member: dboza
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25 Sep 22 by member: clodelie
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thank looks so delicious! Yum! enjoy
25 Sep 22 by member: Ltnricardo
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