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Rekomendasi workout di youtube selain chloeting salsalivefit dan yuliabaltschun adaa siapa lagi ya?
Diet Calendar Entries for 12 April 2022:
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1557 kcal
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Fat: 73.86g | Prot: 71.39g | Carb: 160.19g.
Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Brokoli Dimasak (dari Segar), Kembang Kol Dimasak (dari Segar), Telur Dadar atau Telur Orak-Arik, Kubis Hijau Dimasak, Nasi Putih, Sawi Dimasak (dari Segar), Jamur Dimasak (Lemak Ditambahkan dalam Masakan). Dinner: Jambu Kristal, Sari Roti Roti Tawar Gandum (2), Palmia Margarin. Snacks/Other: Monde Genji Raisin Pie, Monde Genji Original Pie, Kerupuk Udang, Tempe Goreng, Tahu Goreng, Kentang Goreng (Buatan) Rumah. more...
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1812 kcal
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Activities & Exercise:
Weight Training (moderate) - 7 minutes, Treadmill - 9 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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1 to 20 of 34
 Comments
juice & Toya, heather Robertson, nobadaddiction, emi wong, growingannanas, mizi, eylem abaci🔥🔥
12 Apr 22 by member: anazakiawulandr
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12 Apr 22 by member: tiaathiaa
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paling ampuh yang mana ka?
12 Apr 22 by member: Roudoh13
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carolline girvan sama emi wong 🔥
12 Apr 22 by member: Ristaayu94
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12 Apr 22 by member: _diahapn
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Skwad fitness, mantep2 kak isinya
12 Apr 22 by member: anandansthuzeilia
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12 Apr 22 by member: andrey andrian
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12 Apr 22 by member: Diyah Ayu Rina S
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chris heria sama body project
12 Apr 22 by member: adyams
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yuuka sagawa untuk aku yg males atau pemula hehe
12 Apr 22 by member: iniakunaku
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12 Apr 22 by member: linovaangesti
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12 Apr 22 by member: jaejongg
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eh olahraga yuk, elaine Hanafi
12 Apr 22 by member: Chairunnisahica
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12 Apr 22 by member: ingin perut rata
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emo wong klo ngga MIZI kak
12 Apr 22 by member: DianAyuKR
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maaf gak bisa sebut satu2. Terimakasih banyakkkkk sudah memberikan saran 🙏
12 Apr 22 by member: tiaathiaa
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12 Apr 22 by member: Desty Relitha
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12 Apr 22 by member: furfer
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Bodyfit by bagus, celamar, heather robertson
12 Apr 22 by member: shintaq
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12 Apr 22 by member: Anindya Kiran
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