tiaathiaa - Member

tiaathiaa

Joined November 2014

Posts

156

Following

Followers

228

Weight History

Start Weight

153.2 lb

Lost so far: 8.2 lb

Current Weight

145.1 lb
Performance: losing 0.6 lb a week

Goal Weight

88.2 lb

Still to go: 56.9 lb

MD
whatever will be will be
ecclesiastes 3:11

tiaathiaa's Weight History

	nset11
	last weighin: gaining 0.5 lb a week

	fadelilyas1231
	last weighin: gaining 2.2 lb a week

view all

	1 large Telur Dadar atau Telur Orak-Arik
	50 g Wortel Dimasak
	120 g Sawi Dimasak (dari Segar)
	Weight Training (moderate)
	Aerobics
	High Intensity Interval Training (HIIT)