ingin perut rata

Joined March 2022

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Weight History

Start Weight

116.8 lb

Lost so far: 6.6 lb

Current Weight

110.2 lb
Performance: gaining 0.7 lb a week

Goal Weight

88.2 lb

Still to go: 22.0 lb

ingin perut rata's Weight History

cals: 95kcal | fat: 3.48g | carbs: 8.15g | prot: 8.26g

Lezat, lauk rendah kalori.

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	73 g Risoles
	100 g Ubi Jalar (tanpa Kulit, Dimasak, Direbus)
	90 g Labu Siam
	Walking (brisk) - 4/mph
	Sexual Activity
	Showering