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tepat 1 bulan kembali ke jalan yang benar wkwk,start on track 25 feb 2022. semangattt guys perjalanan masih panjangg,happy bgttt walaupun belum sampe goals tp gapapa pelan pelan ygy
Diet Calendar Entry for 25 March 2022:
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1072 kcal
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Fat: 29.90g | Prot: 37.57g | Carb: 166.70g.
Breakfast: Cap Cay Kuah, Nasi Putih. Lunch: Indofood Sambal Pedas Dahsyat, Tempe, Cap Cay Kuah, Nasi Putih. Dinner: Bayam Dimasak (dari Segar), Asahi Sarden Saus Tomat, Nasi Putih. Snacks/Other: Pepaya, Jeruk, So Nice Sosis Sapi, Richeese Siip, Roma Malkist Rasa Abon. more...
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 Comments
wajar ga si penurunan bb lambat bgt? soalnya aku gt :(
24 Mar 22 by member: dinarr21
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Dinarr21: kayanya si wajar ka kurang tau jg hehe
24 Mar 22 by member: ansfrhna
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