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dinner 400 kalori hihi
Diet Calendar Entry for 03 March 2022:
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1371 kcal
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Fat: 44.52g | Prot: 61.44g | Carb: 184.21g.
Breakfast: Sambal Goreng, Ikan Asin, Tempe Goreng, Sayur Asem, Nasi Putih, Ultra Milk Susu UHT Full Cream (200ml). Lunch: Telur Dadar atau Telur Orak-Arik , Sambal Goreng, Tempe Goreng, Ikan Asin, Sayur Asem, Nasi Putih. Dinner: Cabai Merah atau Rawit, Telur, Sohun, Tahu Kukus, Indomie Bumbu Indomie Goreng, Nasi Putih. Snacks/Other: Jeruk, SuperIndo Kerupuk Kemplang Panggang, Pepaya. more...
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