sk.17's Journal, 27 January 2022

Pan-seared Steelhead over Warm Apple & Shallot Relish▪️Caulirice & Israeli Couscous▪️Creamy Lemon Parm Brussels▪️Roasted Beet & Orange Salad

Diet Calendar Entry for 27 January 2022:
2250 kcal Fat: 76.10g | Prot: 95.34g | Carb: 218.88g.   Breakfast: Flower Child Lemon Olive Oil Cake, Carnation Evaporated Milk, Coffee, Zoi Greek Yogurt Nonfat Plain Greek Yogurt. Lunch: Trader Joe's Chicken Cacciatore, Barilla Farfalle Pasta. Dinner: Cooked Beets (from Fresh), Oranges , Olive Oil , Prego Creamy Lemon Parmesan Sauce, Cauliflower Rice, Couscous (Cooked) , Kirkland Signature Steelhead Trout, Riesling Wine . Snacks/Other: barkTHINS Dark Chocolate Coconut with Almonds, Pinot Noir Wine , Apples . more...

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Comments 
Gooooollyyyyy, (Gomer Pyle voice). Always stunning meals. Always. 😋 
27 Jan 22 by member: _bec_ca
“ Well, bless you heart, CC !! “ 😊 
27 Jan 22 by member: sk.17
Wonderful! Beautiful colors and flavors!  
27 Jan 22 by member: melissatwa
Thx Melissa 🐟🐟🐟 
28 Jan 22 by member: sk.17
beets, woo hoo! 
28 Jan 22 by member: gastropod
this looks amazing Sk.17  
28 Jan 22 by member: buenitabishop
Omnomnomnom🤤🤤🤤🤤🤤🤤😍😍😍👌👍 
28 Jan 22 by member: ALESяJA
beautiful  
28 Jan 22 by member: mountainman2
Sorry you are dealing with your recent loss. Its been a hard period of time. 🌅 hugs 
28 Jan 22 by member: SparkKG
“We’ve got the beets!!” 🎶🎵 @gp 👍 
28 Jan 22 by member: sk.17
Thx buenita & Erq ❣️❣️ The meal was yummers 😋😋 
28 Jan 22 by member: sk.17
Was this meant for another journal @SparkKG ? 🤷‍♂️ 
28 Jan 22 by member: sk.17
Hallo ALESJA 🙋‍♂️🙋‍♂️😊😊🌹🌹🤗🤗 
28 Jan 22 by member: sk.17
Looks sophisticated! 
28 Jan 22 by member: StormsGirl
Thx Angela 😊 but the cookery is actually straightforward and of course, tasty 😋 
28 Jan 22 by member: sk.17
Thx MM2! You definitely know your food & fish 😋🐟 
28 Jan 22 by member: sk.17

     
 

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