Happy Monday to ya! Started my morning off with Letty's Zumba class and was sooo happy to meet Diana & her pup💙🐕 Still trying to figure out how to get my new bluetooth earbuds to connect with Letty's class, and trying to see the other participants...I think I saw Acomandr for like a half second after class but I really wanted to say hello to her 😭 No worries...it's all good! I will NOT let my tech deficiencies defeat the whole purpose, which is to participate & benefit from Letty's hard work & skill🤗💙💃 So, I lift my 'cup' to you and make a toast that today we each learn something new, reach out with kindness and stick to our goals! Let's DO IT!!👍✨👏
Diet Calendar Entries for 03 January 2022:
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1172 kcal
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Fat: 38.74g | Prot: 52.84g | Carb: 167.65g.
Breakfast: Schwartz Brothers Bakery Wild Blueberry & Oat Flax Bars, Eggland's Best Large Grade A Eggs, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Great Value Shredded Hash Browns, Dannon Oikos Triple Zero - Peach, Green Mountain Coffee Hot Cocoa K-Cup, Instant Coffee (Decaffeinated, Dry Powder), Lucerne Sugar Free French Vanilla Coffee Creamer. Lunch: Roma Tomatoes, Baked Potato (Peel Eaten), Hamburger Gravy. Dinner: Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Splenda Brown Sugar Blend, Gala Apples. Snacks/Other: Hershey's Milk Chocolate Kisses (1). more...
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Comments
Ac invited me also. I look forward to Wednesday and Thursday class since I am off those two days 👐🏽
03 Jan 22 by member: PinayRN
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03 Jan 22 by member: CrystalJo74
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Congratulations Crystaljo on your Zumba class
05 Jan 22 by member: buenitabishop
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Thanks Buenita💙 Lovely to hear from you this morning 🤗 How are you doing?
05 Jan 22 by member: CrystalJo74
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So far so good just trying to stay the course on this weight loss journey.
05 Jan 22 by member: buenitabishop
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