| March 2024 |
| Sat 30th: |
965 *
|
57%
|
fat: 43.59g |
| |
protein: 46.57g |
| |
carbs: 94.00g |
|
-
|
-
|
| Fri 22nd: |
445 *
|
26%
|
fat: 12.38g |
| |
protein: 10.75g |
| |
carbs: 61.81g |
|
-
|
-
|
| Thu 21st: |
445 *
|
26%
|
fat: 12.38g |
| |
protein: 10.75g |
| |
carbs: 61.81g |
|
-
|
-
|
| Sun 17th: |
979 *
|
58%
|
fat: 38.29g |
| |
protein: 29.77g |
| |
carbs: 118.10g |
|
-
|
-
|
| August 2023 |
| Sat 5th: |
305 *
|
18%
|
fat: 13.59g |
| |
protein: 4.57g |
| |
carbs: 46.00g |
|
-
|
-
|
| Fri 4th: |
1909 *
|
112%
|
fat: 69.22g |
| |
protein: 85.22g |
| |
carbs: 270.75g |
|
-
|
-
|
| Thu 3rd: |
1464 *
|
86%
|
fat: 41.57g |
| |
protein: 95.21g |
| |
carbs: 213.67g |
|
-
|
-
|
| Wed 2nd: |
548
|
32%
|
fat: 23.98g |
| |
protein: 47.08g |
| |
carbs: 42.29g |
|
-
|
-
|
| Tue 1st: |
868
|
51%
|
fat: 32.25g |
| |
protein: 48.88g |
| |
carbs: 112.30g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
1536
|
90%
|
fat: 63.08g |
| |
protein: 110.26g |
| |
carbs: 143.37g |
|
-
|
-
|
| Sun 30th: |
1658
|
98%
|
fat: 42.13g |
| |
protein: 84.19g |
| |
carbs: 256.00g |
|
-
|
-
|
| Sat 29th: |
1570
|
112%
|
fat: 45.73g |
| |
protein: 98.04g |
| |
carbs: 212.07g |
|
-
|
-
|
| Fri 28th: |
1629
|
116%
|
fat: 31.77g |
| |
protein: 74.48g |
| |
carbs: 280.44g |
|
-
|
-
|
| Thu 27th: |
940 *
|
67%
|
fat: 36.69g |
| |
protein: 57.65g |
| |
carbs: 111.44g |
|
-
|
-
|
| May 2023 |
| Thu 25th: |
760 *
|
54%
|
fat: 23.34g |
| |
protein: 37.07g |
| |
carbs: 121.50g |
|
-
|
-
|
| Sat 6th: |
1568 *
|
112%
|
fat: 66.27g |
| |
protein: 87.02g |
| |
carbs: 169.66g |
|
-
|
-
|
| Fri 5th: |
172 *
|
12%
|
fat: 7.05g |
| |
protein: 4.28g |
| |
carbs: 36.00g |
|
-
|
-
|
| April 2023 |
| Wed 26th: |
942 *
|
67%
|
fat: 36.60g |
| |
protein: 26.92g |
| |
carbs: 142.57g |
|
-
|
-
|
| Thu 13th: |
414 *
|
30%
|
fat: 11.25g |
| |
protein: 45.61g |
| |
carbs: 41.02g |
|
-
|
-
|
| Wed 12th: |
365
|
26%
|
fat: 14.59g |
| |
protein: 29.57g |
| |
carbs: 44.00g |
|
-
|
-
|
