love2educate's Journal, 21 December 2021

I haven’t posted in a bit and I’m here to check in. I’m in the midst of a medical situation that isn’t fun, but hopefully doesn’t get too serious either, Kidney Stones! 😜

Stones are pretty prevalent in my family and I’ve heard lots of horror stories. My aunt is currently in the middle of one. My current status is in wait (taking medication, sitting/laying around). Weight wise, I have “water” build up from the medication. It also causes gas build up which isn’t fun.

The good news is that I’m not interested in eating much for food. My calorie deficits are rocking! The retention is keeping my weight high, but the wait will be worth the whoosh, right?

Diet Calendar Entries for 21 December 2021:
1575 kcal Fat: 48.12g | Prot: 51.23g | Carb: 239.21g.   Breakfast: Oatly Oat Milk, Bob's Red Mill Organic Quick Cooking Steel Cut Oats, Smucker's Red Raspberry Jam, Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Honeycrisp Apples, Cooked Green String Beans (Fat Added in Cooking), Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic. Dinner: Spinach , Zucchini , Isernio's Italian Chicken Sausage , White Sauce, Barilla Penne Pasta. Snacks/Other: Breyers Chocolate Ice Cream, Starbucks Irish Cream Cold Brew (Grande). more...
2810 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Ugh- that sucks! 
21 Dec 21 by member: davidsprincess
Yes it does. Better day today. Keep moving forward!  
21 Dec 21 by member: love2educate
I pray that those stones disolve in Jesus name,  
22 Dec 21 by member: buenitabishop
Saw my dad with stones, like a woman in labor. Hope you ‘deliver’ soon buddy. It’s painful! 
22 Dec 21 by member: wifey9707
Whoosh gently my friend! 🤦‍♂️😜 
22 Dec 21 by member: 66Pack
Thanks support team! It has been a rocky ride much like a roller coaster. I was able to ween off the oxy and had a significant whoosh yesterday. I feel the best I have in 5 days. Here’s to continued health!  
22 Dec 21 by member: love2educate
Yikes! Not what you had on your Christmas wishlist, right? Hope it's over for you soon buddy! 😖 
22 Dec 21 by member: CrystalJo74
I won’t go into details about the initial pain, but I did have to go to the ER with severe pain and it took a couple days to get the pain under control. 
22 Dec 21 by member: love2educate

     
 

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