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Battered Alaska Cod & stirfry asparagus, mushrooms, onions & carrots ... time to eat!
Diet Calendar Entry for 28 October 2021:
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1011 kcal
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Fat: 35.40g | Prot: 43.67g | Carb: 137.04g.
Breakfast: Jif Natural Creamy Peanut Butter with Honey, Oroweat Country 100% Whole Wheat Bread, Frozen Blueberries, Lucerne Nonfat Greek Yogurt - Vanilla (Cup). Second Breakfast: Applesauce, Splenda Brown Sugar Blend, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Quick Oats. Lunch: Cooked Carrots (Fat Added in Cooking), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Cooked Asparagus (Fat Added in Cooking), Trident Seafoods Pubhouse Battered Cod. Afternoon Tea: Gala Apples, Mandarin Orange Fruit Dip. Dinner: Jif Natural Creamy Peanut Butter with Honey, Quaker Rice Cakes - Apple Cinnamon, Strawberries , Boiled Egg. Snacks/Other: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Jennie-O Extra Lean Turkey Bacon. more...
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 Comments
Yes quite deserving looks so yummy
28 Oct 21 by member: PinayRN
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That aspargus combo looks ready for seconds, fish so healthy. Great plate.😋
28 Oct 21 by member: SparkKG
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29 Oct 21 by member: CrystalJo74
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