Diet Calendar Entry for 07 September 2021:
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2068 kcal
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Fat: 109.52g | Prot: 129.00g | Carb: 141.83g.
Breakfast: Costco Apple Pie, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Planet Oat Oatmilk, Skinny Pop Popcorn (18g), Kiwi Fruit. Dinner: Great Value Chicken Drumettes, Chicken Wing (Skin Eaten), Snap Kitchen Naked Chicken, S&W Organic Tomato Sauce, Napa Cabbage (Cooked), Seviroli Gourmet Spinach & Cheese Ravioli. Snacks/Other: Kirkland Signature Organic Hummus, Water . more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
07 Sep 21 by member: mbuzz95
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This is my quiet time. Every living thing my house is still sleeping. Did some morning stretches to get muscles warmed up. Stopped when squishy fat got stuck between ribcage. Ouch😓😅
07 Sep 21 by member: ACBellerose
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Opened my eyes this am. Did a mental scan of aches. Everything is at a tolerable level except for the heel pain. Acute pain stops me in my tracks. It's exhausting, there's no pain meds to fix this. Just have to work/excercise through it.
The most annoying acute pain at the moment is plantar fasciitis & wart at the most inconvenient spot.
Pls ignore this canky pants b#$$%%g here😠
I'm done, thx for reading.
07 Sep 21 by member: ACBellerose
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I’m a morning person. Love it when I have quiet time in the morning. Hope you will feel better.
07 Sep 21 by member: mbuzz95
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Ouch! That's a little tough to get going and get into a rhythm if plantar fascists is there all the time. What's the treatment?
07 Sep 21 by member: Tai_1-9
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Awwww, your doggo has a sweet face. Sorry to hear about the plantar fasciitis. Nasty stuff.
07 Sep 21 by member: liz-andra
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What a pretty little poochie! Sorry for your pain.
07 Sep 21 by member: Fritzy 22
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07 Sep 21 by member: Sarah1950
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Thx all for concern. Just my routine, Walk, recover. Walk, recover, standing. Cure is don't stand on it : P
Temporary fix is reflexology, massage.
07 Sep 21 by member: ACBellerose
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I call her H. She has a face of an angel when sleeping. Her real name is trouble. She sneaky & has a sense of British humor.
Loves to test the boundaries all the time.
07 Sep 21 by member: ACBellerose
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Oh my, cuteness overload 💞💞💞💞
07 Sep 21 by member: Daughter of the_King
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ACBellerose, my dog also has the face of an angel and yet, she is a terrible terrier puppy. I must keep my eyes on her all the time!
07 Sep 21 by member: liz-andra
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