JanusWoman's Journal, 14 June 2014

goddammit
179.2 lb Lost so far: 18.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2014:
1905 kcal Fat: 78.78g | Prot: 88.28g | Carb: 209.35g.   Breakfast: Maple Syrup, Oats, Cantaloupe Melons, Super U fromage blanc 0%. Lunch: Crisps, Cheddar Cheese, Green Peas, Green String Beans, Spaghetti, Bolognaise Sauce. Dinner: Butter, White Bread, Honeydew Melons, Fiorucci Jamon Serrano, Mozzarella Cheese, Avocados, Tomatoes. Snacks/Other: Rose Wine. more...
2718 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Horseback Riding - 1 hour, Housework - 1 hour, Yard Work (gardening) - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 7.7 lb a week

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