Weigh In record (no journal entry) for 02 June 2014
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197.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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610 kcal
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Fat: 24.00g | Prot: 22.00g | Carb: 73.00g.
Breakfast: International Delight Coffee House Inspiration Half & Half. Lunch: healthy choice Cafe Steamers Grilled Basil Chicken (Healthy Choice). Snacks/Other: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. more...
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gaining 2.5 lb a week
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rmoritz's weight history
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