Weigh In record (no journal entry) for 05 May 2014
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202.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2014:
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805 kcal
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Fat: 15.75g | Prot: 65.50g | Carb: 98.00g.
Breakfast: Nabisco Brown Rice Triscuit - Tomato & Sweet Basil, International Delight Coffee House Inspirations - Half & Half. Lunch: Healthy Choice Cafe Steamers Honey Balsamic Chicken. Dinner: Ball Park BP HD FATFREE TKY 8CT 12/14OZ, Better'n Eggs Better'n Eggs, Healthy Choice Cafe Steamers Asian Inspired Sweet Sesame Chicken. Snacks/Other: Chiquita Mini Banana. more...
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gaining 1.0 lb a week
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rmoritz's weight history
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