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lanjut ngemil kebab dengan total sekitar 192 kalori :)) #bukanmenudiet
Diet Calendar Entries for 14 May 2021:
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1342 kcal
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Fat: 44.19g | Prot: 121.28g | Carb: 119.33g.
Lunch: L-Men Protein Bar, Evolene Isolene. Dinner: B.J. Bawang Merah Goreng, Rendang, Kari Ayam, Semur Daging, Nasi Putih. Snacks/Other: Durian. more...
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2817 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour and 45 minutes, Resting - 15 hours and 5 minutes, Sleeping - 7 hours and 10 minutes. more...
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