Sarafinia's Journal, 16 February 2021

165.0 lb Lost so far: 5.4 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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850 kcal

Fat: 45.74g | Prot: 54.81g | Carb: 68.54g.   Breakfast: Joseph's Lavash Bread, Johnsonville Polish Kielbasa. Lunch: Cabbage Soup. Dinner: Lettuce, Specially Selected Italian Mascarpone Torta, Cooked Cauliflower (Fat Added in Cooking), Skinless Chicken Breast. more...

2427 kcal

Activities & Exercise: Washing Dishes - 20 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours, Treadmill - 43 minutes, Cleaning - 1 hour. more...