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Omelet time with cheddar and Romano (and turmeric)!
Diet Calendar Entries for 11 January 2021:
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1037 kcal
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Fat: 44.11g | Prot: 124.92g | Carb: 19.26g.
Breakfast: Coffee. Lunch: G Hughes Sugar Free BBQ Sauce, StarKist Foods Chunk Light Tuna in Water (Pouch), Coffee. Dinner: Coca-Cola Coke Zero (Can), Whiskey, Premier Nutrition High Protein Shake - Peaches & Cream, Egg, Lucerne Shredded Sharp Cheddar Cheese, Lucerne Parmesan & Romano Cheese Blend. Snacks/Other: Mt. Olive No Sugar Added Sweet Gherkins, Soleil Berry Sparkling Water, Rani Turmeric Ground, Nutricost Boron, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Bragg Organic Apple Cider Vinegar. more...
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2751 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 44 minutes, Fitbit - 23 hours and 16 minutes. more...
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 Comments
11 Jan 21 by member: Sarah1950
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11 Jan 21 by member: sarahsurdyke
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I love adding turmeric to eggs. it just makes the color pop, and so healthy!
12 Jan 21 by member: texiediva
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Omelette with turmeric🤔 -thanks for good idea))
12 Jan 21 by member: Mirrrindaa
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hmm omelet with turmeric. Thanks
12 Jan 21 by member: kaseyboone
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I heard tumeric helps with weight loss and many other ailments....is this true?
13 Jan 21 by member: mrsv72701
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