leny frans's Journal, 02 November 2020

Happy breakfast 😋

Diet Calendar Entries for 02 November 2020:
1171 kcal Fat: 38.83g | Prot: 88.46g | Carb: 117.55g.   Breakfast: Cooked Egg White, Greenfields Skimmed Milk (200ml), Nescafe Classic, Avocado. Lunch: Chicken Breast, Green Soybeans (Without Salt, Drained, Cooked, Boiled), Tomato Chili Sauce, Nasi Putih. Dinner: Tomato Chili Sauce, Chicken Breast, Nasi Putih, Green Soybeans (Without Salt, Drained, Cooked, Boiled). Snacks/Other: Avocado, Yam. more...
4832 kcal Activities & Exercise: Apple Health - 24 hours. more...

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