Draglist's Journal, 15 October 2020

A messy mozzarella omelette for lunch. I used a regular pan, which was fun for a change!

Diet Calendar Entries for 15 October 2020:
2220 kcal Fat: 93.89g | Prot: 213.92g | Carb: 128.43g.   Breakfast: Body Fortress Super Advanced Whey Protein - Chocolate (50G), Great Lakes Gelatin Collagen Hydrolysate, Coffee. Lunch: Wild Planet Wild Sardines in Extra Virgin Olive Oil, Publix Low Moisture Part-skim Mozzarella Cheese, Egg, Coffee. Dinner: Fiber One Protein One Peanut Butter Chocolate Bar, Whiskey, Dr. Pepper Diet Dr. Pepper (Can), Great Value Romaine Lettuce, Great Value Mayo, Great Value Chunk Light Tuna in Water (Pouch), Premier Nutrition High Protein Shake - Strawberries & Cream, Quest Chocolate Peanut Butter Protein Bar. Snacks/Other: Sonic Chocolate Shake (Regular), Nutricost Boron, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Bragg Organic Apple Cider Vinegar. more...
2722 kcal Activities & Exercise: Walking (moderate) - 3/mph - 6 minutes, Fitbit - 23 hours and 54 minutes. more...

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Comments 
Yum🍀 
15 Oct 20 by member: SB 428
Looks good!  
15 Oct 20 by member: Carrington7
nice! how do you do it normally? 
15 Oct 20 by member: Raffaelhn
May b messy but looks yummy🤤 
17 Oct 20 by member: acomandr

     
 

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