Oven roasted Salmon~cherry horseradish jam, chipotle mustard, everything bagel seasoning▪Oven roasted broccoli~garlic & EVOO▪Quinoa & Brown Rice
Diet Calendar Entry for 06 October 2020:
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1599 kcal
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Fat: 52.80g | Prot: 66.17g | Carb: 132.50g.
Breakfast: Private Selection Gouda Cheese Slices , Kroger Blueberry Muffin, Tangerines (Mandarin Oranges), Mango, Pomegranate, Splenda Naturals Made with Stevia Extract, Strawberries, Watermelon, Coffee, International Delight Sugar Free Caramel Macchiato Coffee Creamer, 2% Fat Milk. Lunch: Smartfood Delight Sea Salt Popcorn. Dinner: Tajin Clasico Seasoning, Lee Kum Kee Sriracha Chili Sauce, Worcestershire Sauce , Merlot Wine, Beef Top Sirloin (Trimmed to 1/8" Fat), Pasta Lensi Chickpea Pasta, Red Gold Petite Diced Tomatoes with Green Chilies, Kroger Black Beans. Snacks/Other: Merlot Wine, Whiteclaw Pineapple Hard Seltzer. more...
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Comments
05 Oct 20 by member: melissatwa
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05 Oct 20 by member: sk.17
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06 Oct 20 by member: moopie321
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06 Oct 20 by member: Mychele7
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Looks delicious! and what a great idea! The everything bagel seasoning! I need to look into this!
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This. Looks. Legit. I'm loving the whole broccoli stalk. I may start doing that: I usually just use the florets.
06 Oct 20 by member: mosiarmstrong
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06 Oct 20 by member: jenny3781
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I make “everything chicken “ with olive oil and let it roast and toast in the oven. So delicious!
06 Oct 20 by member: FranyP
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