jcmama777's Journal, 12 August 2020


Diet Calendar Entries for 12 August 2020:
409 kcal Fat: 21.77g | Prot: 16.72g | Carb: 44.60g.   Breakfast: International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer, Cinnamon, Aquafina Water (16.9 oz), Turmeric (Ground), Spring Valley Folic Acid, Folgers Black Silk, Nutmeg (Ground). Lunch: Aquafina Water (16.9 oz). Dinner: Lime Juice, Dried Fig, Member's Mark Jumbo Lump Crab Cakes, Cooked Asparagus (Fat Added in Cooking). more...
2832 kcal Activities & Exercise: Swimming (slow) - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 9 hours. more...

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Comments 
Ooh is this cauliflower?? I’m blind. 😂 Hope dinner was wonderful, little mama love 💖💖 
12 Aug 20 by member: newnamewhodis
It’s a huge jumbo lump crab cake with asparagus, figs and lime wedges lil 🧜‍♀️ luv🤗🤗😋🥰💜💚 
12 Aug 20 by member: jcmama777
Oh that looks soooo good!!😋😋😋 
12 Aug 20 by member: Arkiehuntress
Oh gosh lol I was way off, wasn’t I? 😂 Sounds incredible, little mama love. I hope your sweet girl and the rest of your fam are all doing great. 💖 
12 Aug 20 by member: newnamewhodis
It looks good! I have never tried crab cake but I think that I would like it.  
12 Aug 20 by member: Ireland-83
Thank you lil 🧜‍♀️ luv and Ireland 🥰❤️ We love lump crab cakes with not a lot of filling. Just jumbo lump crab. Lexie’s blood work was perfect 🙌❤️ We are doing well💗💜💚 
12 Aug 20 by member: jcmama777
That’s amazing, I am so happy to get the update on Lexi and to read that you loved your dinner. My hubby managed to cut my little 5mg melatonin pill in half somehow, so I’m about to drift off. Going to try this 8 hour sleep thing you guys are all raving about. I love the positive influence of my FS friends on here. 🥰 Good night, love! Ttyt 
12 Aug 20 by member: newnamewhodis
Ireland, friend, I think you would love it. Lots of filling can be a turn off. Lump crab meat, Worcester sauce, Dukes Mayo(any mayo) basil, a dash of old bay, use either saltine crumbles or pork rind crumbs with an egg. So for 4 huge ones, it’s maybe 7 saltines, or less than 1/2 cup of pork rind crumbs.  
12 Aug 20 by member: jcmama777
Oopsie, so sorry little mama! Lexie is what I meant to type. 💖 
12 Aug 20 by member: newnamewhodis
Thank you lil 🧜‍♀️ luv❤️, I’m glad he cut it down for you🥰 I hope you get a good night sleep and feel good waking up tomorrow friend! I have my long day tomorrow, so I’m about to turn in too. I love the positive influence too luv, and hopefully things get better. Goodnight friend 💗💜💚 
12 Aug 20 by member: jcmama777
Gorgeous meal! 💛 
13 Aug 20 by member: shirfleur 1
Good morning Shirfleur ☀️ Thank you 🤗 it was delicious 🤤💜💚💛 
13 Aug 20 by member: jcmama777
Yum! Glad your daughter is better. 
13 Aug 20 by member: kattay
Hi! Glad to hear you are all well.  
13 Aug 20 by member: liv001

     
 

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