Weigh In record (no journal entry) for 04 June 2013
|
206.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2013:
|
1068 kcal
|
Fat: 38.00g | Prot: 57.00g | Carb: 122.80g.
Breakfast: Shakes - Cappuccino Delight. Lunch: Cafe Steamers Chicken Linguini with Red Pepper Alfredo. Dinner: Cafe Steamers Barbecue Seasoned Steak with Red Potatoes. Snacks/Other: Spread, Lightly Salted Peanuts, Mini Moos Half & Half Creamers. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rmoritz's weight history
|