melissapko's Journal, 03 March 2020

I ate my feelings yesterday, and haven't done that in a long time. :( My daughter got physically bullied at school yesterday, and had to lay on the couch with an ice pack all evening. And we snacked..... :(

Today is a new day. And will hopefully be better.

Diet Calendar Entry for 03 March 2020:
1499 kcal Fat: 59.65g | Prot: 65.76g | Carb: 187.72g.   Breakfast:  Chocolate Covered Espresso Coffee Beans,  Peanut Butter and Jelly Sandwich. Lunch: Great Value Thin Sliced Pastrami, Kroger Oats & Honey Granola, Dannon Light & Fit Greek Yogurt - Strawberry,  Pears . Dinner:  Navels Oranges , American Value Green Beans (Canned),  Cooked Cauliflower (from Fresh, Fat Added in Cooking), Golden Corral Spinach Quiche,  Baked Winter Type Squash (Fat and Sugar Added in Cooking), Golden Corral Bourbon Street Chicken, White Rice, Bolthouse Farms Salsa Ranch Yogurt Dressing,  Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Andes Minty Patty, Kellogg's Apple Jacks, Werther's Original Creamy Caramel Filled Hard Candies, Sabra Roasted Pine Nut Hummus, Jell-O Sugar Free Cherry, Hershey's Milk Chocolate Kisses (1), Dove Dark Chocolate Miniatures. more...

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Comments 
that's horrible, I hope she has a much better day today.. 
03 Mar 20 by member: Kelley26
Oh no... And I bet mama bear came to life. I'm sorry. New day today.  
03 Mar 20 by member: melissatwa
You bet Melissa....I'm usually such an easy going mom, but when something happens to her I immediately see red! It's so frustrating to hear schools talk about anti-bullying, when not a dang thing has changed since I was a kid. 
03 Mar 20 by member: melissapko
Hope the punks were suspended. So sorry your daughter had to experience that abuse. Sending love your way. ♥️  
03 Mar 20 by member: Erquiaga
I'm so sorry... This is tough. I hope your little one feels much better on every level.  
03 Mar 20 by member: melissatwa
I am sorry too. That is terrible. 
03 Mar 20 by member: jengetfit123
So very sorry. 🙏 
03 Mar 20 by member: BK2526
I'm so sorry.....🙏🙏🙏 
03 Mar 20 by member: Shelly25
Bullies bite. I'm sorry this has happened to her.  
03 Mar 20 by member: tatauu22
I’m sorry 🥺 that’s terrible 
03 Mar 20 by member: jcmama777
Oh my, so sorry to hear that. That's a tough situation. Praying it all gets better. New day, great attitude. ❤ 
03 Mar 20 by member: Becc@
I’m so sorry.  
03 Mar 20 by member: Fatmcbean
I feel you. I have been bullied throughout all my school life. Morally and physically. There is more to it than just food. Please reach out to someone, both for your kid and yourself. 
03 Mar 20 by member: velvetee
Thanks everyone. ❤️ We've been dealing with this kind of stuff all her life, and 6th grade is no different...just nastier kids to deal with. She's got a rare genetic condition that has caused her some obvious medical issues, and that makes her an easy target for a-hole kids. She's a tough kid. I'm a tough mom. We're both in a much better mood today. 👍 
03 Mar 20 by member: melissapko
Try to help her learn NOT to “eat her feelings”. You can be a great example to her if you can use an alternative anger/anxiety outlet. These habits form young. She sees you do it and thinks that’s the way to handle difficult emotions and situations. And I think many people are here on FS for that very reason. Good luck to you both. I hope the school was helpful. 
03 Mar 20 by member: Kenna Morton
I’m so glad this is a better day for you both. Is the school helping you with this? I certainly hope so. 
03 Mar 20 by member: Kenna Morton
why are kids such aholes. I seriously don't understand how hard it is to be nice to people. I'm glad you guys are having a better day today, 
03 Mar 20 by member: Asarver
Yes, I had a good talk with the dean of students and the teacher from the class involved. Hopefully they follow through.  
03 Mar 20 by member: melissapko

     
 

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