Flat Iron steak, garlic, dill & parsley baby potatoes, tangerine, pecans & cucumber on a bed of green leaf lettuce & spinach....Cilantro Avocado Yogurt dressing
Diet Calendar Entry for 24 February 2020:
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1549 kcal
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Fat: 57.42g | Prot: 72.23g | Carb: 137.80g.
Breakfast: Great Value Sliced Pepper Jack Cheese, Thomas' 100% Whole Wheat Bagels, Pears, Smithfield Sliced Honey Cured Boneless Ham, Strawberries, Coffee, Splenda Naturals Made with Stevia Extract, Watermelon, 2% Fat Milk, Great Value French Vanilla Coffee Creamer, Mangos. Lunch: Kroger Real Bacon Bits, Red Gold Petite Diced Tomatoes with Green Chilies , Campbell's Clam & Corn Chowder. Dinner: Merlot Wine, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Cucumber (Peeled) , Tangerines (Mandarin Oranges) , Kroger Beef Chuck Flat Iron Steak, Baby Spinach, Green Leaf Lettuce, Pecan Nuts , Green Giant Klondike Medley Petite Potatoes. Snacks/Other: Outshine Tangerine Fruit Bar (46g), Splenda Naturals Made with Stevia Extract, Geraldine's Italian Wedding Cookies, Twinings Lemon Ginger Tea, Savoritz Parmesan Crisps. more...
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Comments
Looks super delicious 😋💜💚
24 Feb 20 by member: jcmama777
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24 Feb 20 by member: warrenwinter
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25 Feb 20 by member: the new Deanna
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#saladgangonfleek❣️ do kids still say on fleek? 🤣🤣🤣
26 Feb 20 by member: moopie321
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This meal looks really good! A little more tender than I would have it, but good!
26 Feb 20 by member: jaimejay
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Jaime, Flat Iron steak is actually pretty tender.
26 Feb 20 by member: SherryeB
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