gomonie's Journal, 09 January 2020

I’m so happy today !!!! I’m on my way !!!!
191.4 lb Lost so far: 6.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2020:
380 kcal Fat: 12.00g | Prot: 50.00g | Carb: 64.00g.   Breakfast: Nutrilite Protein Shake - Vanilla . Lunch: Nutrilite Protein Shake - Vanilla . more...
losing 4.2 lb a week

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Comments 
What a big drop! Congratulations. :0) 
09 Jan 20 by member: binkytexas
Nice Drop! 
09 Jan 20 by member: Ma Ka 71
Whoo❣️ what did you do differently? 
09 Jan 20 by member: moopie321
Good job, Gomonie! 💪🏼  
09 Jan 20 by member: davidsprincess
Great job! 
09 Jan 20 by member: peeperjj
Great job🙌 
09 Jan 20 by member: MrsSands
Heyyyyyyyy 
09 Jan 20 by member: wittyloco
Very nice 
10 Jan 20 by member: tatauu22
This is fantastic 💜💚 
10 Jan 20 by member: jcmama777
Whohoo !!!!!! 
10 Jan 20 by member: G Porter
Nicely done!! Happy for you!!  
10 Jan 20 by member: melissatwa
Way to go! 
12 Jan 20 by member: ocean_girl

     
 

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