Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jeannieselby
Journal
29 Nov 19
jeannieselby's Journal, 29 November 2019
jeannieselby's Profile
< Previous Entry
|
Next Entry >
Survived the feast and dropped a pound. So many reasons to be Thankful. Happy Friday y'all.
259.5 lb
Lost so far:
37.5 lb
.
Still to go:
94.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 29 November 2019:
497 kcal
Fat: 24.00g | Prot: 4.50g | Carb: 66.00g.
Breakfast:
Whole Foods Market Vegan Apple Pie, Traditional Medicinals Organic Smooth Move Senna Herbal Tea.
more...
losing 10.5 lb a week
35 Supporters
Support
Comments
Nice win!
29 Nov 19 by member:
enr4hisglory
Very nice.
29 Nov 19 by member:
shirfleur 1
That's great!
29 Nov 19 by member:
DMZur
Good for you!
29 Nov 19 by member:
peeperjj
Nice drop!!!
29 Nov 19 by member:
John10251
Can you post more fashion to critique? I miss it! You have more clothes than anyone I know. Happy Thanksgiving! Congrats on your loss!! Awesome!
30 Nov 19 by member:
davidsprincess
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jeannieselby's weight history
view complete history