jeannieselby's Journal, 28 October 2019

Target for this weekend is to reach 256 OR BELOW! I don't have time to wallow in this damned depression. I have things to do.

11/2/15 298.5 OMG!
11/2/16 283.5 :-(
11/2/17 255 **Weekend Goal**
11/2/18 256 **Halloween Goal**

Diet Calendar Entry for 28 October 2019:
2252 kcal Fat: 95.94g | Prot: 92.05g | Carb: 255.59g.   Breakfast: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Water, Starbucks Pumpkin Cream Cold Brew (Grande), Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Lunch: Thick Vanilla Milk Shake, Potbelly Grilled Chicken & Cheddar Sandwich, Tap Water. Dinner: Hormel Oven Roasted Turkey Spam, Garlic Butter, Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking), Frigo Freshly Shredded Parmesan Cheese. Snacks/Other: Utz The Crab Chip Potato Chips with Chesapeake Bay Crab Seasoning, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Shortcake Sponge with Whipped Cream and Fruit. more...

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You got this!! Stay focused! 💪💪 
28 Oct 19 by member: CrashtestDawnie

     
 

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