Ahi Tuna Kale Salad at the Yard House. Sorry about the crappy picture.
Diet Calendar Entries for 08 October 2019:
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2218 kcal
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Fat: 72.55g | Prot: 130.44g | Carb: 96.57g.
Breakfast: Water, Coffee. Lunch: Water, Tuna, Kroger Balsamic Vinaigrette Dressing, Kale. Dinner: La Croix Lime Flavored Sparkling Water, Hood Cottage Cheese with Chives, Premier Nutrition High Protein Shake - Chocolate, 365 Creamy Almond Butter, Whiskey, Crack Chicken, Whiskey, Beer. Snacks/Other: Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now C-1000, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts. more...
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3576 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 5 minutes, Fitbit - 23 hours and 55 minutes. more...
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Comments
08 Oct 19 by member: jcmama777
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08 Oct 19 by member: HardDaysKnight
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08 Oct 19 by member: liv001
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mmm.
The yard house? Scottsdale? looks delicious
08 Oct 19 by member: Jcoffey595
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I WILL find seared Tuna this weekend! Thanks Drag!
08 Oct 19 by member: 66Pack
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