hoggystyle_68's Journal, 30 May 2019

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Working progress yeah I’m fat usually I don’t post these but here we go let the shaming begin cw: 223.2 down from 305 in December not bad

Diet Calendar Entry for 30 May 2019:

913 kcal

Fat: 69.95g | Prot: 62.59g | Carb: 11.54g. Breakfast: Dr. Pepper Diet Dr. Pepper Cherry, StarKist Foods Chunk Light Tuna in Water, Great Value Shredded Mozzarella Cheese, Lettuce. Lunch: Seoul Kimchi, Dr. Pepper Diet Dr. Pepper Cherry (Can). Dinner: Wal-Mart Boneless Skinless Chicken Thighs, Great Value Shredded Mozzarella Cheese, Lettuce. Snacks/Other: Cinnamon , Great Value Heavy Whipping Cream Ultra Pasteurized, Sweet Leaf Liquid Stevia, Great Value Organic Unrefined Virgin Coconut Oil, Regular Coffee, Hershey's Unsweetened Cocoa, Keto Science Ketogenic MCT Oil, Kerrygold Pure Irish Butter. more...

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Comments

Your doing good....no shaming here ....I can see your traps coming in.....! keep it up.

30 May 19 by member: wright2018

Thanks everyone and good luck on ya journeys

31 May 19 by member: hoggystyle_68

Looking great! on your way to looking even better😊

31 May 19 by member: carolynph

Most excellent.

31 May 19 by member: CebuCowboy

Hey no we don’t fat shame

31 May 19 by member: rosio19

If anything people slim shame 🤣

31 May 19 by member: rosio19

You are doing great 👍🏻

31 May 19 by member: rosio19

That’s amazing 😊

31 May 19 by member: jcmama777

Well done......keep up the good work

31 May 19 by member: CarolLewis

Wow. That is great. Keep it up.

31 May 19 by member: MamaMuto

Fantastic!

31 May 19 by member: AnneSchoepple

Keep at it

31 May 19 by member: kenneth James

what the hell 😳

31 May 19 by member: osama samaraii

you looking like Hulk 💪

31 May 19 by member: osama samaraii

Good going, you do look like the Hulk. That was strength, not fat!

31 May 19 by member: jsmeemee

Not Bad? That's awesome! Great work celebrate the steps!

31 May 19 by member: SD-H

No fat shaming here. You're doing a great job. Keep up the good work! 💪

31 May 19 by member: Erquiaga

Great job dropping all that weight. You're getting some nice shape on those shoulders and traps. Keep up the great work!

31 May 19 by member: -Diablo

keep on chiseling brother!

31 May 19 by member: firebalz

Great work. Well done.

31 May 19 by member: SMK2016

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