How do you get exercise with injured knees and a sedentary "job" Had to take off the gadgets that kept up with miles, but hey, if you don't have time to ride one way, find another.
Diet Calendar Entries for 25 March 2019:
|
989 kcal
|
Fat: 70.12g | Prot: 57.56g | Carb: 40.96g.
Breakfast: Sargento Mozzarella Cheese Stick, Kroger CARBmaster Strawberry Banana Yogurt, Coffee (Brewed From Grounds), Kroger Heavy Whipping Cream, DaVinci Sugar Free Vanilla Syrup. Dinner: Bacon, Whole Milk, Cafe al Fresco Caramel Syrup, Coffee, Bologna. Snacks/Other: Coastal Bay Sugar Free Fruit Medley Flavored Hard Candy, Peanut Butter. more...
|
|
4385 kcal
|
Activities & Exercise:
Desk Work - 9 hours, Housework - 1 hour, fidgeting - 5 hours, Sleeping - 4 hours and 30 minutes, Resting - 4 hours and 30 minutes. more...
|
|
Comments
25 Mar 19 by member: liv001
|
Well stated and a very positive attitude my kind of person... feel better ;)
25 Mar 19 by member: maxie4
|
You go, girl! Proud of you @SheaDlady!
25 Mar 19 by member: Debbie Cousins
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SheaDlady's weight history
|