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Happy "National Quit Your New Year's Resolution Day" . if you're reading this, you're still here and have beat the odds!
Diet Calendar Entries for 17 January 2019:
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1536 kcal
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Fat: 65.90g | Prot: 87.41g | Carb: 156.65g.
Breakfast: Tangerines (Mandarin Oranges), Oatmeal Crisp Maple Nut, Bananas, Beatrice 1% Milk, Coffee with Cream and Sugar. Lunch: Broccoli, Mashed Potatoes (Whole Milk and Margarine Added), Baked or Broiled Cod. Dinner: Kraft Three Cheese Ranch Dressing, Cracker Barrel Old Cheddar Cheese, Beef Steak, Sweet Red Peppers, Cucumber (Peeled), Cherry Tomatoes, Queen Victoria Romaine Lettuce. more...
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2966 kcal
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Activities & Exercise:
Stretching (yoga) - 45 minutes, Desk Work - 5 hours, Exercise machine (moderate) - 35 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
Ha ha. Well good to know.
17 Jan 19 by member: liv001
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LOL- I'm not a quitter :)
Hope you are having a good January T- and the winter isn't too harsh in your part of the world
Good luck with your journey - you look like you are rockin' it!
17 Jan 19 by member: newmooney
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Hey C, Not sure about rockin' it but I'm still motivated! It's a journey. Good to see you're still here! As for January, we're in our annual winter mode, -10 one day, + 10 the next. Never quite sure if its gonna rain or snow. 21 days till Sun, sand and sangria! :)
17 Jan 19 by member: tmhiggins
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we are all rockin it! thanks for the reminder!
17 Jan 19 by member: Rock639
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17 Jan 19 by member: aud258
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