Happy Friday! Good morning everyone, how are you all doing? I'm good, starting my day, with a mug of decafe coffee w/pure avocado oil, kerrygold butter, and stevia & monk fruit natural sweetener blend, have a wonderful blessed day.
Diet Calendar Entry for 21 December 2018:
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1269 kcal
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Fat: 109.03g | Prot: 43.36g | Carb: 42.15g.
Breakfast: Whole Foods Market Stevia, Kerrygold Pure Irish Butter, La Tourangelle Avocado Oil, Coffee (Brewed From Grounds, Decaffeinated). Dinner: Bacon Grease, Best Choice Grade A Large Egg, Williams Sausage, Wright Brand Naturally Hickory Smoked Bacon, Avocados, Healthy Life 100% Whole Wheat Whole Grain Bread. Snacks/Other: Nabisco Nutter Butter. more...
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Comments
Hope you have a great day, retta!
21 Dec 18 by member: jengetfit123
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Oh my! That sounds like a lot of lovely flavors in your coffee. Enjoy.
21 Dec 18 by member: beverlymundy
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Looks wonderful. I love my morning coffee
21 Dec 18 by member: liv001
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You have a blessed day as well.
21 Dec 18 by member: Erquiaga
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21 Dec 18 by member: brianouthouse
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Thanks @Jengetfit123 You Too❤
21 Dec 18 by member: Retta Smith
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@beverlymundy thank you, and it did taste good❤
21 Dec 18 by member: Retta Smith
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@liv001 thank you, I do too❤
21 Dec 18 by member: Retta Smith
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@Erquiaga thank you, and you too❤
21 Dec 18 by member: Retta Smith
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@Draglist thank you and same to you❤
21 Dec 18 by member: Retta Smith
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@brainouthouse thank you and you to❤
21 Dec 18 by member: Retta Smith
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