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untung hamlnya pas kenal fs
Diet Calendar Entry for 08 December 2018:
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1455 kcal
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Fat: 61.37g | Prot: 63.99g | Carb: 170.20g.
Breakfast: Kerupuk Beras, Tomat Merah, Petis, Kerupuk Makanan Ringan, Kerupuk Udang, Tahu Isi, Jeruk. Lunch: Tahu Isi, Rolade, Urap. Dinner: Slai O'lai Biskuit, Garuda Pilus, Makaroni. Snacks/Other: Garuda Pilus, Roti, Donat Dilapisi Gula, Susu Kedelai, Rujak. more...
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 Comments
08 Dec 18 by member: wiaa
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hamil ttp langsing gmn caranya
08 Dec 18 by member: Sheptiya
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gmna cara k body goal banget lagi hamil jg
08 Dec 18 by member: sri mulyawati
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Selama haml g bsa mkan realfood lg mabok say tp sll mkan d tdee ...g tw deh gmna jdinya q klo g knal fs ini n ttap jalani diet ala2 psti bb q naik..ne q mkn apa aj tp pd batasannya...
08 Dec 18 by member: Irmafy
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08 Dec 18 by member: luthfiana lutfie
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14 Dec 18 by member: hime_sama
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15 Dec 18 by member: Irmafy
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tdee selama hamil dan ga hamil sama ga ya ka?
16 Dec 18 by member: agustini.abdullah
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