Wrapping up the steak! Doing it simple style tonight with a little barbecue sauce…
Diet Calendar Entries for 10 October 2018:
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1559 kcal
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Fat: 90.83g | Prot: 82.93g | Carb: 91.26g.
Breakfast: Carrington Farms Coconut Cooking Oil, Hershey's 100% Cocoa, Great Lakes Gelatin Collagen Hydrolysate, Quest MCT Oil Powder, Coffee. Lunch: Wahoo's Fish Taco Mushroom Taco, Wahoo's Fish Taco Shrimp Taco, Huevos Rancheros, Coca-Cola Coke Zero , Water. Dinner: Kerrygold Naturally Softer Pure Irish Butter, Nordic Nut and Seed Bread, Hanover Premium Petite Brussels Sprouts, Cascade Ice Coconut, G Hughes Sugar Free BBQ Sauce, Philadelphia Regular Cream Cheese, Steak. Snacks/Other: Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, Now Magnesium Citrate, MK-7 Vitamin K2, Vitamin D3 5000 IU, Turmeric Capsules, Centrum Silver - Men 50+, Nature Made Super B-Complex. more...
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2630 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 6 minutes, Fitbit - 23 hours and 54 minutes. more...
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Comments
10 Oct 18 by member: Retta Smith
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Looks really good - like most of your meals!
10 Oct 18 by member: Fritzy 22
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10 Oct 18 by member: birdyslady
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No no no....dont eat the char...
10 Oct 18 by member: Blueyes777
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Oh yeah!!! 👀👁👀 yummy to me right about now...
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Your killing me! I need to cook steak tomorrow seriously! 🤤🤤🤤 enjoy
10 Oct 18 by member: PUTNANIE
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Yeah steak vs chicken I’m in with TEAM STEAK! Lol
10 Oct 18 by member: PUTNANIE
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11 Oct 18 by member: Anna Bear54
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11 Oct 18 by member: foxxy51
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11 Oct 18 by member: eatolive4life
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12 Oct 18 by member: brianclucken
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